Challenging you to ask questions

• What do you value?

• Why do you train?

• What barriers have you faced in the past?

At this gym clients are welcomed and encouraged to learn and train with purpose. It’s a shame to see effort wasted on inefficient ill suited training methods. Your ambitions will be explored and teaching aims set to ensure you can understand the questions your body will ask you in the future while answering the ones it’s asking you now.